Unfortunately, stress has been an integral part of our life since childhood. Quarrels with close people, exams, the end of the school year, illnesses, moving, difficulties at work... Doctors advise everyone without exception: "Take care of your nerves, do not give in to stress; it can have a bad effect on your health".Modern medicine has found a solution to this problem, not in antidepressants. All it takes is communication, namely with specialists. You need professional psychologists who can help you cope with your grief or depression.