Do you take care of your health? How?

[Guest Ruslan5202]

Do you take care of your health? How? Is it important to you?

[etechsupport]

Yes, you should take care of your health with the help of yoga. I do daily exercise, yoga, and follow a one-meal-a-day schedule. Daily 4KM walking is also a good activity.

[Guest Ruslan5202]

thanks for your activity!

[dior67]

Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. Manage stress and go for regular medical check-ups. Practice good hygiene.

 

[linneasandel1]

Health care is essential in today's world. People are taking care of everything because of the COVID-19 pandamic. To protect oneself from infection, they utilise face masks, hand sanitizers, face shields, and a variety of COVID-19 protection items.

[antracit]

I try to eat healthily, walk at least 10.000 steps a day, and not worry much.

[burzlata66]

Exercise during this difficult time is very important. Sport strengthens the immune system. 

[Guest Voshakar]

I try to take care of my health.
I think there are at least a few reasons for this:
*For the health of my body, if we are talking about physical fitness and sports.
*In order to please myself. If you like yourself in the mirror, it increases self-confidence and a feeling of satisfaction with life. Which entails a generally positive mood.
*To please my life partner. Yes, of course, the myth that "you have to like me for who I am" is very good. But it is very nice when a partner looks 100%!)
What am I doing? A healthy lifestyle, visiting the gym, full meals, Vit D in a preventive dosage at adequate initial levels, Omega 3, more positivity, physical activity.

[Guest Godrik]

I try to monitor my health very carefully. I do sports and lead a healthy lifestyle.

[mervita]

thanks for sharing!

[Audrey79]

I try not to miss the gym. I walk at least 8000 steps every day and drink plenty of water.

[Guest Ruslan5202]

Take Care of Your Body

1. Eat a healthy, balanced diet with lots of vegetables and fruit.
2. Keep your immunizations up-to-date.
3. Don't use tobacco, vape products, alcohol, or drugs.
4. Exercise as often as you can.
5. Stay aware of your emotions and moods.
6. Get enough sleep.
7. Wear proper protection at home, work, or play.

[Daniel]

Exercising everyday plus trying to eat healthy food.

[Griffiths]

You should always take care of your health. 

[Ronald Ray]

I am always careful about my health. 

Here I share with you some tips for good health.
1. Eat a healthy, balanced diet with lots of vegetables and fruit.
2. Keep your immunizations up-to-date.
3. Don't use tobacco, vape products, alcohol, or drugs.
4. Exercise as often as you can.
5. Stay aware of your emotions and moods.
6. Get enough sleep.
7. Wear proper protection at home, work, or play.

Now I tell you an important tip. It is essential to have a good mind for your good health. If you earn money, Your mind will stay cool all the time. That's why you can trade on Assetsfx. The minimum trade size at Assetsfx is 0.01 pips, which is very minimal.

[Josse Nolan]

I always take care of my health and try to follow a healthy lifestyle. We need to stay healthy in order to accomplish our goals. I always try to eat a balanced diet and sleep well. Sometimes, One thing I need to reduce is my screen time which is difficult since I am a crypto currency trader. But I make sure to rest and take a break so that I don’t get sick.

[Daniel]

6 hours ago, Josse Nolan said:

I always take care of my health and try to follow a healthy lifestyle. We need to stay healthy in order to accomplish our goals. I always try to eat a balanced diet and sleep well. Sometimes, One thing I need to reduce is my screen time which is difficult since I am a crypto currency trader. But I make sure to rest and take a break so that I don’t get sick.

Totally understand what you are saying about trying to reduce the screen time. That's one of my issues as well. 

[Limen]

Of course I care about my health! The main thing is to limit your unhealthy habits! Eat healthy, do sport, live interesting life!

[Guest Mirry]

It's not so easy to do, but everything's possible. I do care about my health. I don't say I do everything right, but at least I try. My main rules are to eat a healthy, balanced diet with lots of vegetables and fruits.

[sparklet]

only sports

Edited June 22, 2022 by sparklet

[Guest djoke]

I have got some really good and trusted vitamins and supplements

[Guest willingsgate]

             I care for my health the most. Not just physical health but mental health as well. I eat healthy and exercise and also make sure to take time off from work to relax and relieve the stress.

[taradoridy]

The best thing I can do for my health in the morning is drink a glass of water and do yoga. The best thing I can do for my health in the evening is drink some whiskey, ahah

[Digital Forge]

Eat good food and do some exercises every now and then... or get a dog, go on long walks with him/ her 😛

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Digital Forge

[chrstnbdnr]

It's very important to take care of your health. I go jogging and I ride my bike. I go to the gym twice a week. I control my nutrition and eat only healthy food.